“You couldn't ask for a better trainer. Tailored, flexible programming and great, affordable one on one sessions whenever you want them to help you achieve any fitness goal you have in mind”

- Darcey B.

“Alex is an excellent PT. He has been training me for a couple of years and still does regularly. He puts real thought into each session, based on my ability, my goals, and on his observations from our last session. He knows how to push you the right amount. And somehow no session feels repetitive. And he is reliable and professional. I highly recommend!” - Matthew E.

About

I believe that everyone can reach their fitness potential and I can play an active part to get my clients there. By combining my personal experience, knowledge, and understanding of movement, I empower my clients to transform the way they think of fitness by adopting it as a habit and not just a short term pass time.

Together we formulate the best pathways forward with a series of strategies and programs that enable my clients to continually reach and exceed their goals. Fitness has always played an important role in my life, which is why I was driven to become a personal trainer and guide others to access their potential and achieve their dreams.

So come and have a chat about what I can do for you!

Online Coaching - Video Sessions - Face to Face Sessions - Video Review - Programming - Nutrition - Mobility - Corrective Posture Programming - Weight-Loss - Strength Training - Small Group Classes - Outdoor Training -